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My All Natural Morning Routine Must Haves

My All Natural Morning Routine Must Haves

This post was written in exchange for products from Beauty Counterhowever, all opinions are my own.

All Natural Morning Routine Must Haves


As a mom, it is important to me that my morning “beauty” routine is quick and easy. As a woman, it’s important to me that this same routine is one that supports my body in a natural way. I am all about utilizing the bare basics on the daily. And by “bare” I mean, simple, but also clean, without any harsh and potentially toxic chemicals lurking in them. If you haven’t ever visited the EWG’s Skin Deep Cosmetics Database, I would highly encourage you to head there and search the products you are currently using. It will break them down by ingredient and tell you what health impact each may have.  The results may surprise you. That being said, the following are a few of my favorites, filled with only the good stuff, for getting my day started off on the right foot.

All Natural Morning Routine Must Haves

My hands down, absolute favorite toothpaste is Young Living’s Thieves Toothpaste. It has no fluoride, synthetic dyes, artificial flavors or preservatives and is created with their popular Thieve’s blend of essential oils which not only supports my teeth but my overall wellness as I brush. I also recently started utilizing this charcoal infused bamboo toothbrush from Leafico. With this guy, not only was I able to ditch my former plastic friends, but also benefit from the properties of charcoal in my bristles to promote all natural whitening of my teeth as well.

All Natural Morning Routine Must Haves
All Natural Morning Routine Must Haves

Two of the products I use on the daily are from Beauty Counter. Which if you haven’t heard of this company yet and are looking to make a switch to more natural beauty products, it is a sure bet. Their mission is to truly create safer personal care products for women by eliminating so many of the chemicals that can be found in conventional ones stocked on our store shelves.

I purchased their Texture Sea Salt Mist recently and have been loving it as a replacement for products like mousse or hairspray. I just spritz my hair with it when I get out of the shower each day, and give it a little crunch, and I’m good to go. It’s incredibly low maintenance, which I appreciate, and the key ingredients of red algae extract and pink himalayan sea salt help to not only protect and restore, but to add texture and volume to my hair as well.

I’ve also been using their Charcoal Cleansing Bar now for quite some time as my go to cleanser. It’s made with charcoal, anti-oxidant rich organic green tea and organic coconut oil, and it’s been a must have addition to my daily skin care routine as it not only cleans my skin, but hydrates it versus drying it out.

If you are interested in either of these products or checking out more of what Beauty Counter has to offer, feel free to head to either of these links from my girl Rachel Madden who is not only an incredible woman, mom and clean beauty advocate, but my go to gal (and consultant) for all things Beauty Counter.

Beauty Counter Website
Facebook Group (Request to Join)

All Natural Morning Routine Must Haves

Alright, so I already sang the praises of Young Living up above a bit with my toothpaste horn tootin’, but did you know they also have a line of makeup that is not only high quality, but created with only the cleanest and purest ingredients? Savvy Minerals is a mineral based makeup line that contains not only naturally derived ingredients, but also a variety of powerful essential oils. The line has everything from foundation, to eye shadow to lip gloss and in between, and it continues to expand. While I don’t generally get “dolled up” on the daily, I do love most days to just put on a little foundation before heading out and about. I not only love the ingredients in the Savvy Mineral’s foundation, but I also love that they have created it to be utilized hand-in-hand with the misting spray you see pictured to help apply it more smoothly. I usually just sprinkle a little into the lid each morning, give my foundation brush a good spritz or two, and it goes on like butta’. But seriously, for someone who seriously lacks any makeup application skills – this is a product I can not only support – but handle each day!

All Natural Morning Routine Must Haves

Finally, no morning would be complete without the goodness of essential oils. While I definitely use a variety of oils throughout my morning and day for multiple purposes, Stress Away, is like “Old Faithful” to this mama. I’ve got a roller ball on the top of my bottle so I can easily just roll it on my wrists and the back of my neck each morning as I get ready to conquer the day. With oils like lime and lavender, combined with vanilla extract, the aroma is seriously just straight “soothe me” in a bottle.

If you are interested in any of the Young Living products like the Thieves line, Savvy Minerals or any and all things essential oils, I’d love to chat with you more about how these items can be incorporated into your own daily routine as well! And if you already know you are ready to jump on board with  any of them, I’d love for you to use my Young Living Member Link and join the awesome community of incredible, natural minded women and mamas like myself.

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My All Natural Morning Routine

kristahapp

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About Me

About Me

Hi, I'm Mrs. Happ! I love Jesus, Mr. Happ and being a mama to our little man. I live off of a steady stream of bone broth, kombucha, Spanglish & top knots. And when I'm not busy chasing a toddler, I love me a good creative endeavor. Welcome to our "HAPPy Healthy Casa". I'm so glad your here. Read More

Krista

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  • Just your typical morning tower building. 😋
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#ad Not only do we enjoy crafting top notch towers over here, but we appreciate using top notch supplements as part of our daily routine as well. I started using @ancientnutrition Bone Broth Protein a few years back to support my gut and immune health, and I’ve only grown to love this company, their products and what they stand for more since. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In addition to our Bone Broth Protein, some other products we are loving lately include:
*Multi Collagen Protein Strawberry Lemonade 🍋: Supports skin elasticity and healthy joint function, not to mention it’s perfect for sipping in the summer time.
*Keto Cocoa: Chalked full of MCTs, adaptogenic herbs and mushrooms, we love adding this to smoothies, making hot cocoa and even pancakes with it (see my stories from today 👏🏻).
*Ancient Probiotics -Ultimate: One of my favorites to keep in rotation when I need some intense support. In addition to a diverse probiotic blend, it also contains an Ayurvedic herbal blend with herbs like turmeric, ginger, etc. *Fermented Ashwagandha: I don’t know what I would do without this little herb as a busy mama. It supports a healthy response to stress and cortisol levels in addition to energy and focus. 👌🏻👏🏻
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So now I’m curious, if you could build a tower out of some of your favorite supplements, what would you use? #ancientnutrition
  • 🌱Asparagus Painting 🌱
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I know I always say vegetables make the best paint brushes. But asparagus may be top dog when it comes to mimicking the real deal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We practiced some letter tracing today with this vegetable, and I let Asher pick out some all natural paint from the refrigerator to use for dipping.
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His choices today: Organic Maple Syrup 🍁, @tessemaes BBQ Sauce and @sirkensingtons Chipotle Mayo. Quite the array 🤷🏼‍♀️. He dipped, traced a few letters, and then basically just went to town using his asparagus as a spoon to indulge in all of his “paint” selections 😂. Kinda figured that may be the case- and I was 100% okay with it as each time he snagged some sauce he also put that asparagus in his mouth and even ventured to try a bite. Plus it made for a great sensory experience as he was covered in it all by the end. .
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#toddleractivities #totschool #totschooling #preschoolathome #learningwithmommy #playbasedlearning #learningthroughplay #littleoneslearn #earlylearning101 #wonderandawekids #activitiesforkids #activitiesfortoddlers #mydayswithkids #tagfromtheheart #craftymama #creativechildhood #kidssnacks #toddlerfood #eattherainbow #iteachbilinguals #bilingualkids #homeschoolblog #kidsactivitiesblog #earlyliteracy #sensoryplay #sensoryactivity
  • D is for Dates. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Or as we call them in our “casa” - Dátiles.)
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We love dates over here and they are darn close to being called a staple in our home. We love wrapping them in bacon for mealtime. Stuffing them with nuts, nut butters or vegan cheese for snacks. And we love adding them into smoothies and treats if we are looking for a pop of natural sweetness. This fruit is chalked full of potassium and fiber and rich in antioxidants, and thus, I think it deserved to receive a day of recognition 😉. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This morning Asher helped me pit our dates and combine them with other ingredients like avocado, hemp seeds, coconut and cacao powder to create this “No-Bake Chocolate Avocado Bites” recipe from my incredibly talented amiga @thenaturalnurturer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
After we created our balls, I asked Asher what he would like to roll them in. I told him he could choose three things, and I would choose three so we had a variety of different tastes. Asher chose to roll his in food-dyed sprinkles, cinnamon, and coconut. I chose walnuts, hemp hearts and beet powder for mine. And yes, in case you are wondering, they taste as heavenly as they look.
  • 📖 My Story: Part #2 📖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Life seemingly went back to normal as I knew it after my health scare my junior year. (See Part #1). I was ready to move forward and enter into my college years and into my first career as an elementary school teacher. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through that time I would notice on and off that when I ate certain foods they seemed to “run right through me”. And that my gut maybe wasn’t “pleased” with my choices. But, let’s be honest, it tasted good, and I wasn’t really gaining any extra weight, so it couldn’t have been that bad right?
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Flash forward a few years into teaching, I came down with what appeared to be hives all over my chest, neck and face. The doctors thought I was having an allergic reaction and prescribed me steroids to calm it down. After a few days, it hadn’t gotten any better. In fact, it was getting worse. Which is when they decided to do a strep test and realized I had been misdiagnosed and actually had a case of scarlet fever, which is caused by the same bacteria as strep throat. Thus, after being on a steroid for several days, I was now put on an antibiotic protocol as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Needless to say at the time, I had no idea about how I could use probiotics, diet or supplements to support me through this. I just thought once I finished my course of meds I’d be good as new. However, what I learned the hard way was that after years of not caring for my gut the way I should, and after countless rounds of antibiotics in high school and now, my gut, and in turn, my body had finally reached their tipping point. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be continued...
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Outfit: @fabletics Use the link in my profile to snag it or check out their other options to best match your shape and style. #myfabletics #moveinfabletics
  • Popsicles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sticky fingers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweaty hair. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
No pants. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is what most days entail right now, and we are soaking it all in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I spent some time this morning refreshing a blog post I wrote last summer about this time entitled “9 Front Porch Activities for Toddlers”. While we love getting out and about and exploring our community this time of year, we also love hanging right outside our own front door. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The post highlights different learning, sensory and family activities with minimal prep you can do alongside your little one on those day’s you just feel like laying low. And, while they are geared toward toddlers, all are still things that are certainly appropriate for preschool and even early elementary as well. {Link in profile}. .
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#creativekids #toddleractivities #kidsactivitiesblog #kidsart #summeractivities #preschoolactivities #totschool #preschoolathome #teachermom #homeschoolingideas #naturalmama #unschooling #wildandfreechildren #freerangekids #raisingragamuffins #learningthroughplay #the_sweet_life_unscripted #themagicineveryday #alldaykids #let_there_be_delight #lifewithlittles #healthykids #homeschoolblog #celebrate_childhood
  • My two favorite refreshers during hot summer days:

1. Watermelon and cucumber water to hydrate 🥒 🍉 
2. Essential Oil “Cool Down” spray to sooth my skin 💦 
Here’s the recipe:
5 drops Peppermint
5 drops Lavender 
3 drops Eucalyptus

Add to a 2oz spray bottle. Fill the remainder with half unscented witch hazel and half distilled water. Shake er’ up, and it’s ready to go!
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Spray Inspo: @byoilydesign .
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#oilymama #naturalmom #chemicalfreehome 
#ecofriendlyhome #holisticliving #parentingblog #healthylivingblogger #mombloggers #momblog #holistickids #healthykids #nontoxicliving #healthblog #healthbloggers #healthyfamilies #oilyfamilies #oilyfamily #plantpowered #nontoxichome #cleanbeauty #diybeautyproducts

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