Fall is full of opportunities to engage your child’s senses. From the smell of apples and cinnamon to the sound of crunching leaves to the feeling of fresh pumpkin between one’s fingers, there are so many ways to dig in…
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This post is a sponsored collaboration with Concordia University, St. Paul; however, all opinions are my own. We all want to be healthy, and we know that what we put into our bodies has a direct impact on our health….
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Looking for a way to add more veggies to your toddler’s breakfast routine? Search no more. Today I’m sharing five of my favorite vegetables to add to your child’s morning oatmeal to pack it with an additional nutrient-rich punch. What…
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This post was written in collaboration with Go Happy Kids, however, all opinions are my own. These 15 hands-on letter formation activities take what can often feel like a menial paper-and-pencil task and turn it into a fun, play-based experience for…
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This post was written in collaboration with Tranquility brand weighted blankets, however, all opinions are my own. While I think we can all agree that being an adult comes with its fair share of stressors, it can be easy to…
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There is nothing quite like the summertime as a kid. From playing in the sand to playing in the mud to picking flowers and licking ice cream, it doesn’t get much better. Not to mention, the warmer weather makes it…
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For essentially all of human existence until really about a century or so ago, the sun was our main and really only source of consistent light. The arrival of the sunrise and sunset each day were a signal to our…
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Prior to writing this post, I did a bit of research online to see what I would find when using the keywords “healthy fruit snack options”. I have to admit, I was less than impressed. Many of the options highlighted,…
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Over this past year or so, I have incorporated more and more essentials oils into my daily routine. In doing so, not only have I become more comfortable using them, but have also come to love the benefits I’ve seen…
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This post was written in collaboration with Kortni Jeane, however, all opinions are my own. Getting out in the sunshine each day has a wide variety of benefits. But like many good things, it’s all about balance and moderation. And…
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Hi, I'm Mrs. Happ! I love Jesus, Mr. Happ and being a mama to our little man. I live off of a steady stream of bone broth, kombucha, Spanglish & top knots. And when I'm not busy chasing a toddler, I love me a good creative endeavor. Welcome to our "HAPPy Healthy Casa". I'm so glad your here. Read More
Krista
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