Winter can be rough. But cold and flu season can certainly make it rougher. Whether illness has struck your home or you are just looking for ways to keep your family healthy this season, these delicious immune boosting popsicle recipes…
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Looking for ways to make snack time simpler, yet keep it interesting? What about ideas for organizing your kids’ snacks to foster their independence? Today I am chatting all things snacks in our home including what works to keep me…
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There is nothing quite like cozying up during the cold winter months with a warm drink in hand. And while hot cocoa is a go-to for many families, including our own, there are many delicious options to fill up your…
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As we make the transition from summer to fall, so too, do the smoothies in our home. The refreshing taste of apples, pumpkins, sweet potatoes and cinnamon start to call my name. And if you are anything like me, then…
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Looking for a way to add more veggies to your toddler’s breakfast routine? Search no more. Today I’m sharing five of my favorite vegetables to add to your child’s morning oatmeal to pack it with an additional nutrient-rich punch. What…
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Prior to writing this post, I did a bit of research online to see what I would find when using the keywords “healthy fruit snack options”. I have to admit, I was less than impressed. Many of the options highlighted,…
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This past week we focused our learning on fruit! We engaged in a variety of fruit themed activities as well as recreated some beloved summer treats using real, whole foods as our base. Below you will find a variety of…
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I remember as a teacher my students used to bring me oodles of dandelions on the daily in the spring time. I would have cups of them lining our classroom window, unaware of their true potential beyond a pesky “weed”…
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It’s no secret that we love our smoothies in this house. Whether for breakfast, lunch or an afternoon treat, they are a great way to pack in a whole bunch of nutrient rich goodness for the entire family. One of…
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This post was written in collaboration with Kiddobloom, however, all opinions are my own. You all know I love being creative. If you’ve been following along with our family for any length of time, you also know I love me a good…
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Hi, I'm Mrs. Happ! I love Jesus, Mr. Happ and being a mama to our little man. I live off of a steady stream of bone broth, kombucha, Spanglish & top knots. And when I'm not busy chasing a toddler, I love me a good creative endeavor. Welcome to our "HAPPy Healthy Casa". I'm so glad your here. Read More
Krista
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